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Food Pockets are food items on iCarly. They first appeared in iPsycho where Nora Dershlit eats one at her house (though it burns her mouth). Later in the episode, Spencer mentions in his note to Gibby and Guppy that here are food pockets in the freezer if they want breakfast, and to make sure to let them cool down before they eat them, and that he cannot stress that enough. Getting burned by a food pocket was a running gag in the episode. Food Pockets are a parody of the real life product Hot Pockets.